Thursday, September 20, 2007

Gwenneth, Madonna & Christie -- Diet Secret!


It's simply amazing so many celebrities slim down with Kimkins-like diets of lean protein and veggies! Then again, when you've gotta squeeze into a size 4 for the Red Carpet, you need something works -- no second chances!

Anita Barone

Keeps her voluptuous body at its peak by skipping potatoes, bread, rice and sweets -- while dabbling occasionally in her Italian family pasta favorites.

Jaime Pressley

The stunning costar of My Name Is Earl reportedly dropped her post-baby weight with a lean protein and low carb veggies regime, plus intense body core workout to regain her to-die-for figure! A recent Emmy winner, it sure seemed to work!

Gwyneth Paltrow

A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that avoids sugar and white flour.

She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.
Madonna

The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by doing Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods.

She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

Christie Brinkley

Long-time supermodel maintains her all-American good looks by focusing on lean vegetarian protein and vegetables. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She adopts a liquid juice diet when she needs to slim down fast.

Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye.

Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look Red Carpet worthy.

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